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Cod medalions /Shitake mushrooms
Awesome dinner. Easy to make but makes you look like you are an expert! Give it a try.
Cod medalions with mashed potatoes, over spinach and white truffle sauce. HAHA. Cod is King!! Cod Medallions/Mashed Potatoes and Steamed Spinach Serves 4 2 lbs Cod loins 4 Med. Yukon Gold Potatoes 1 Lg. Bag pre-washed cook in the bag baby Spinach 2 Cups frozen yellow corn ½ Cup chopped Red pepper 8 small Shitake mushrooms ¼ cup White truffle flavored olive oil 2 tablespoons butter ¼ cup milk Coating for fish ¼ cup instantized flour 1tsp white pepper 1tsp sea salt The Fish 1)Cut cod loins into 1 in medallions 2)Coat cod with mixture of flour, pepper and salt 3)Heat non-stick pan, add truffle oil 4)Cook fish 2 minutes on each side on high heat The Potatoes 1)Cook potatoes in microwave on paper towel till done (about 5 minutes) 2)Peel potatoes and put in bowl with milk butter salt and pepper 3)Mash or whip till smooth The Spinach 1)Steam spinach right in the bag as per directions 3 minutes 2)Set aside The Corn/Red Pepper /Mushrooms 1)Heat a lg. non-stick pan with a tsp of truffel oil. 2) Cook sliced shitake mushrooms till golden 3 minutes on med heat 3) Remove mushrooms/ set aside 4) Cook corn and peppers 5 minutes med heat, salt pepper to taste The Sauce (separate ingredients) In a sauce pan add 2 tablespoons of truffle oil, ¼ cup white wine, ¼ cup of light cream, ¼ cup chicken broth dash of Worcestershire, ½ tsp gravy master, dash hot pepper, dash lemon juice, salt pepper. Heat and wisk for 5 minutes. Leif
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http://leifsnjfishinginformation.blogspot.com/ http://fliesbyleif.blogspot.com/ http://photographybyleif.blogspot.com/ Cod is King Last edited by Leif; 05-07-2009 at 02:40 PM.. |
#2
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Re: Cod medalions /Shitake mushrooms
nice one.
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Kyle and Rich Last edited by kyle7683; 05-25-2009 at 09:26 PM.. |
#3
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Re: Cod medalions /Shitake mushrooms
Give me a call when you are open.
Leif
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http://leifsnjfishinginformation.blogspot.com/ http://fliesbyleif.blogspot.com/ http://photographybyleif.blogspot.com/ Cod is King |
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