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#11
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#12
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#13
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took a cotisone shot a few weeks ago, it lasted a day or two. not good.
the phys. therapist told me to stop fishing for a while, you all know what my response was ![]()
__________________
Captain Shrimpy 100 ton master captain |
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#14
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ice it
20 on 20 off right when you get back. don't use heat. promotes inflamation. just my 2 pennies. |
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