NJ Fishing Advertise Here at New Jersey's Number 1 Fishing Website!


Message Board


Triggerfish Provincial - NJFishing.com Your Best Online Source for Fishing Information in New Jersey


Message Board Registration       FAQ

Go Back   NJFishing.com Your Best Online Source for Fishing Information in New Jersey > NJFishing.com Recipes
FAQ Members List Calendar Mark Forums Read

NJFishing.com Recipes Use this board to post your favorite recipes

Reply
 
Thread Tools Display Modes
  #1  
Old 09-24-2009, 08:28 AM
spyro spyro is offline
NJFishing.com Ambassador
 
Join Date: Jan 2009
Posts: 615
Cool Triggerfish Provincial

Brush zucchini with 1 tbsp olive oil, season with salt and pepper. Grill until tender. Place tomatoes(Roma, cored, peeled, 6) in baking pan with 1 cup of olive oil, top with thyme, garlic, salt and pepper(as needed). Roast in 375F oven 5 to 7 minutes until tender. Saute spinach(leaves,packed, 2cups) and bell peppers(red bell, roasted, julienned,1) in 1 tbsp olive oil, season with salt and pepper. Seanson Triggerfish with salt and pepper, grill 2 to 3 minutes on each side. Place 3 zuchini pieces and 3 tomato halves in serving bowl, place spinach and peppers in center. Place Triggerfish on top of spinach, pur 4 ounces broth over. Pesto Broth - Fresh Basil,1/4lb - Parmesan cheese, 1oz - Garlic cloves,2 - Toasted walnuts,2tbps - Olive oil, 1/2 cup - chicken stock, 2 cups - butter, 4tbps - salt and pepper, to taste.Mince basil cheese, garlic and walnuts in food processor. Mix olive oil. Heat chicken stock, stir in pesto. Whisk in butter, season with salt and pepper.

@ Brush zucchini use medium zucchini, sliced, 1/4in bias cuts, 2, - Fresh thyme leaves, minced,8 - Garlic cloves, minced, 6 - Trigger fish fillets 7 oz each, 4 Worth the time, enjoy!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -4. The time now is 10:18 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2025, vBulletin Solutions, Inc.