Long Fin Tuna???

[Captain Rich]

One last recipe... take a long fin steak about 3/4" thick, lightly bread it and sear it in olive oil in a hot frying pan, cover with a slice or two of mottsarella cheese (sorry about the spelling) and marinara sauce. Cover the pan and let it cook for just another minute. Very quick tuna parmesian. Wonderful stuff.

[Quanman]

And for the salad eaters.

Chop up some tuna in small pieces, like chop meat.

In a frying pan put some Olive oil and a little butter. When hot, put the tuna in, season, and cook until you get some nice crunchy bits. Remove and let cool.

Make you're favorite salad, Lettuce, tomato, cucumber, onion, small chunks of cheese, whatever you like. Then put the tuna on top and add dressing.