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Old 08-31-2013, 09:26 AM
GDubya07's Avatar
GDubya07 GDubya07 is offline
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Default Re: Fluke receipes?

My favorite Fluke sang-wich

Take fillets - salt - pepper - garlic powder to taste - fry in a little butter real quick 2 minutes per side pending on thickness. Simple

Now here is the key - Portuguese rolls with white american cheese . On the roll either mayo,horse-radsih, tarter sauce or all three or none . Your choice

The key to this is the portuguese rolls and white american cheese - I have tried different rolls and cheeses and not the same -


Fluke - Garlic-White wine w/lemon
In a pan - low heat - Salt - pepper - chop up some fresh garlic and place on fillets - sprinkle lemon juice over the fillets or half a fresh lemon sliced and squeezed over them - some butter and white wine
Cover for a couple of minutes ( depending on the thickness of your fillets ) and steam them up just like the grill . Just before your done - sprinkle some more white wine - done

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