Re: Fluke receipes?
Dave I just posted a fluke ceviche recipe that is pretty good. Another recipe I've used is to bake the filets with a butter/white wine sauce that i make on the stove.
First I season the filets with salt, pepper, and lemon juice. Place them in a pyrex baking dish.
On the stove melt some butter and add fresh garlic. Let the garlic cook for a few minutes and add white wine. Bring to a boil to let some of the alcohol cook off of the wine. I like to add grape tomatoes, jalapenos, fresh herbs, cilantro, thinly sliced lemon slices to the saucepan. Once the sauce is ready i pour it over the fish and bake at 350. I also like to sprinkle capers and more fresh herbs over the filets before baking.
I feel that the fluke is a little too delicate for the high temperature of the grill and that baking in the over preserves some of the moisture and juciness of the delicate fluke fillets.
Let me know if you try it, enjoy.
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