[Leif]

Baked Cod with tomato

Ingredients

1/2 lb Cod Fillet
3 slices of tomato
2 Tbsp Olive Oil
2 Tbsp Butter
Non-stick spray
1/4 cup Itallian Bread Crumbs
Dash of salt
Dash of pepper
1/4 tsp parsley flakes
Lemon wedge

Heat oven to 400 degrees

1) Spray small oven safe baking dish with Non-stick spray
2) Place rinsed fish in dish and coat with olive oil, bread crumbs and tomato
3) Pat with butter and sprinkle with parsley flakes
4) Bake at 400 degrees for 12-15minutes till fish flakes easily

Enjoy!

Leif