Reelron
04-28-2008, 10:08 AM
I haven't tried this yet but it looks interesting.;)
BAKED BLUEFISH WITH ZUCCHINI AND SOUR CREAM: 4 T. butter, 21/2 lbs. zucchini cut into 1/4 inch slices, 1 med. onion finely chopped, 1 T. curry powder, 1/2 t. black pepper, 21/2 lbs. bluefish fillets, 1 cup sour cream, 1 T fine, dry, whole grain bread crumbs, 1/2 t paprika
In a large skillet, melt butter and add zucchini, onion, curry powder, and black pepper. Stir and cook over medium heat for 8 to 10 minutes until onion is soft and zucchini is crisply tender. Set aside. Preheat oven to 400F.
Drain the zucchini mixture in a strainer if any liquid has accumulated. Reserve liquid and mix the sour cream and chives with a bit of the reserved liquid to thin it. Spread the zucchini evenly over the fish and pour the diluted sour cream and chive sauce over all in the baking dish. Sprinkle with the bread crumbs mixed with the paprika and bake for 15 to 20 minutes, or until the fish flakes easily. Serves 6 to 8.
BAKED BLUEFISH WITH ZUCCHINI AND SOUR CREAM: 4 T. butter, 21/2 lbs. zucchini cut into 1/4 inch slices, 1 med. onion finely chopped, 1 T. curry powder, 1/2 t. black pepper, 21/2 lbs. bluefish fillets, 1 cup sour cream, 1 T fine, dry, whole grain bread crumbs, 1/2 t paprika
In a large skillet, melt butter and add zucchini, onion, curry powder, and black pepper. Stir and cook over medium heat for 8 to 10 minutes until onion is soft and zucchini is crisply tender. Set aside. Preheat oven to 400F.
Drain the zucchini mixture in a strainer if any liquid has accumulated. Reserve liquid and mix the sour cream and chives with a bit of the reserved liquid to thin it. Spread the zucchini evenly over the fish and pour the diluted sour cream and chive sauce over all in the baking dish. Sprinkle with the bread crumbs mixed with the paprika and bake for 15 to 20 minutes, or until the fish flakes easily. Serves 6 to 8.